Ayurveda has its own way of describing the body, built from a vocabulary that differs from the anatomy and physiology taught in medical schools today. This section explains that vocabulary so that you can read about Ayurveda with understanding. It does not equate these terms with modern organs or diseases, because they were not defined that way.

Agni is the principle of digestion and transformation. The texts speak of a central digestive fire in the stomach and of smaller fires in the tissues, and they teach that its strength shapes health. Ama is the word for what is left when digestion is incomplete: an unprocessed, sticky residue that the tradition holds can block the body’s channels and be the starting point for illness. Ama is a concept within the tradition. There is no laboratory test for it, and online claims about “detoxing” it should be read with that in mind.

The dhatus are the seven tissues that the texts say build the body in sequence, each nourishing the next: plasma (rasa), blood (rakta), muscle (mamsa), fat (meda), bone (asthi), marrow and nerve tissue (majja) and reproductive tissue (shukra). Alongside them the texts discuss the malas, the waste products, namely stool, urine and sweat.

The srotas are the channels through which substances and functions are said to move, such as those carrying food, water, breath and blood. The tradition describes health as free flow in these channels and disease as obstruction, over-flow or leakage. Ayurvedic anatomy was also taught from observation, and the Sushruta Samhita is notable for describing dissection and surgery.

Ojas is the subtle essence said to be produced when the tissues are well nourished. It is linked in the texts with vitality, resilience and immunity in a general sense. Ojas is a traditional idea and is not a measurable substance, and it should not be confused with the immune system as modern science describes it.

The guides here will take each concept in turn, explain its place in the texts, and say how it relates, where it fairly can, to modern terms. They will describe the Ayurvedic picture and not offer a diagnosis. If you are worried about your health, please see a qualified doctor, and in India a registered Ayurvedic practitioner (BAMS). The medical disclaimer applies to all of it.

Agni in Ayurveda: The Digestive Fire and Its Four States

Agni is the Ayurvedic idea of digestive fire. Learn its 13 kinds, the four states (sama, vishama, tikshna, manda), what the texts say and what research adds.

Ama in Ayurveda: What It Means and Why Claims About Detox Need Care

Ama is the Ayurvedic term for undigested residue. Learn what the texts say, the signs described, and why detox claims are not backed by modern evidence.

The Seven Dhatus in Ayurveda: The Body's Tissues Explained

The seven dhatus are the tissues of Ayurveda: rasa, rakta, mamsa, meda, asthi, majja and shukra. See how the texts say they are built in sequence and read.

The Three Malas in Ayurveda: Stool, Urine and Sweat Explained

The three malas in Ayurveda are purisha (stool), mutra (urine) and sweda (sweat). Learn what the texts say about waste products and why a doctor checks changes.

Srotas in Ayurveda: The Body's Channels and How the Texts Describe Them

Srotas are the channels of Ayurveda through which breath, food, water, tissues and waste are said to move. Learn the thirteen main ones and four kinds of fault.

Ojas in Ayurveda: Vitality, Immunity and What the Tradition Really Says

Ojas is the Ayurvedic idea of the refined essence of the tissues linked with vitality and resilience. See what the texts say and why it is not the immune system.

The Five Elements in Ayurveda: Panchamahabhuta and the Doshas

The five great elements of Ayurveda are space, air, fire, water and earth. See how the texts link them to the doshas, tastes and body, and what they are not.